November 4th

4 Nov

Vipassana Meditation Center Philippines Day 9 of 10; Metta Day

Today Vipassana students are taught Metta. The Pali word Metta means loving-kindness, compassion, goodwill, love, peace, non-violence and harmony. Metta promotes the good of others, devoid of self-interest, it is universal and non-sectarian. Metta-bhavana as taught in Vipassana Meditation courses, is a powerful meditation of universal love, happiness and goodwill to others, all beings, sentient and non-sentient, visible and invisible, human or inhuman.

http://youtu.be/I1C8i4Ip28Q

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: