Wow! I am physically exhausted! Had a 5k this morning followed by a scuba diving boat trip. It was physically and mentally challenging to squeeze this small yoga practice in, but I did it. 5 minutes is better than NO minutes, right?
3 Sun Salutation A, Padahastasana, Virabhadrasana A & B, Parshvottanasana, Paschimottanasana, and a few other random poses.
Better some than none. Thats what it is all about.