After several days (it could even be weeks) the sun is gracing Guam! Such a beautiful morning! I even see some blue sky!!!
Head down to Tumon beach for Yoga.
Great beach side patio!….. Beautiful calm ocean!!!
Not many people on the lounge chairs.
Todays sequence: 3 Sun Salutation A, 2 Sun Salutation B, Padahastasana A & B, Trikonasana, Virabhadrasana A & B,
Prasarita Padottanasana A B C, Parsvottanasana, Paschimottanasana, Triang Mukha Ekapada Paschimottanasana, Marichyasana A,
Supta Virasana, Ekapada Ushtrasana, Ushtrasana, Setu
Bandhasana (with single leg lift), Sarvangasana, Halasana,
Matsyasana, Uttpluthi (10 breaths only), Padmasana
An excellent practice (except for the occasional puff of smoke drifting over from a woman smoking nearby) but an excellent thorough practice nonetheless.